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Compatability Chat

Intake Appointment

Monthly Coaching Retainer

Compatability Chat


In this 20 minute obligation-free discussion we will get to know each other and ensure we have the right connection to create a successful coaching relationship. This gives you time to check if I am the right coach for you.

You can use this time to ask me about the coaching process, check to see if it is right for you and get to know me as a coach. During this chat, I will also explain to you the details of the contractual agreement we may enter and can answer any questions you may have about confidentiality and data protection.

Intake Appointment

The intake appointment is your opportunity to teach me about you. It helps me discover what is important to you and how I can serve you as a Coach. It is the initial stage of designing the alliance that will continue to grow throughout our coaching relationship.


The intake appointment differs greatly from our continuing coaching sessions in two major ways: it is longer (1 hour), and there is a set agenda. This appointment involves a series of standard questions necessary for me to get to know you and your goals. There will be a small activity and some guiding questions for you to do before the intake appointment, and these will form the basis of our intake discussion. 

Monthly Coaching Retainer

During our intake appointment we will begin to schedule our monthly coaching sessions.

Your monthly retainer fee entitles you to:

  • 2 x Coaching sessions (max 45 mins): clarifying your focus, discussing what is meaningful about it, exploring options, then making a commitment to action. 

  • 1 x monthly 'urgent moment' call (max 10 mins)

  • Between session preparation/reflection activites

Once we formalise our coaching relationship, I consider myself 'under retainer' to you - you and your goals will be in my mind regardless of whether we are in session or not, so if I come across any resources, readings or activities I feel you might be interested in I will forward these to you between coaching sessions. Similarly, I love it when clients email me with celebrations of steps they have taken or growth they have made throughout the journey.


No Obligation chat to see if we can form a coaching relationship

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